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Growth Mindset tools

How to develop a Growth Mindset

anxiety, automatic negative thoughts, chimp paradox, confidence building, growth mindset, happiness, loneliness, mindfulness, mindfulness for business, mindfulness in the workplace, neuroscience, New Year, personal development, positive affirmations, positive thinking, procrastinating, scarcity mindset, self care, stress, work-related stress, workplace mental health, workplace wellbeing
Karen
Growth Mindset So what are the origins of a Growth Mindset? As it’s Autumn (often referred to as the season of renewal) and we move closer to 2022, it’s often worth taking stock and considering: Why is it that very…
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International Day of Happiness – create the life you want using positive affirmations

happiness, International day of happiness, loneliness, positive affirmations, positive thinking, shyness, Uncategorized
Karen
[content_block id=2008] According to many positive psychology theories “achieving happiness” often entails  changing behaviors and in order to do that, you have to change your thinking and “rewire” your brain.  Brain scientists such as Antonio Damasio and Joseph LeDoux and psychotherapist Stephen Hayes…
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